Corporate Mindfulness Expert & Founder of Mindfresh, Jen Kluczkowski, shows the Modern ŌM community how to use a mala in this 2 minute video.
Malas are tactile tools that are used to ground you into a meditative state. They are powerful objects, that absorb the energy of your intentions.
Modern ŌM malas are designed for use with a mindful practice, or for wearing out in the world. Our malas come in 8 chakra-inspired intentions, to remind you of what you're working on in your life.
Our malas are hand crafted with chakra-based intentions in the beautiful Blue Ridge mountains of North Carolina.
The ROOT (1st) Chakra: VITALITY